Can you treat depression? Nearly 21 million adults have had at least one major episode of this common mental illness, according to the National Institute of Mental Health (NIMH). If you're one of the many Americans with a depression diagnosis, take a look at what you need to know about depression management and your treatment options.
What Is Major Depressive Disorder?
Unlike the periodic sadness that everyone experiences at some point in their life, people with depressive episodes typically feel deeper or lingering negative emotions.
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Detox can be an important first step in addiction treatment, helping to rid the body of harmful substances so you can move forward with treatment. However, detox can also be a difficult and uncomfortable process, often accompanied by withdrawal symptoms.
For those who are seeking addiction treatment but are not able to participate in inpatient treatment, detox will be part of the plan. It's important to know what detox is like during outpatient treatment.
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Unlike physical ailments, it isn't always easy to tell when a young person is depressed. They may be going through the illness in silence, afraid to let you in for reasons only they are aware of. However, there are some signs you can be on the lookout for if you suspect that your child is depressed. Their sleeping and eating patterns may change, they may make self-deprecating remarks, and their energy levels seem to plummet.
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Therapy is a great way to deal with mental health concerns and improve your overall mood and disposition. LGBTQ people may be interested in therapy that can help them deal with the unique challenges they face. There's no right or wrong way to get therapy. You're free to find a style and frequency of therapy that suits your needs. Here are four frequencies of LGBTQ support therapy that you can take advantage of:
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Pilots have stressful jobs and must frequently work long hours, which may put them at unique risk for addiction. Pilots may feel a need to hide their addictions due to the potential impact of substance abuse on their careers. Fortunately, there are substance abuse programs designed specifically for pilots. Here are four aspects of wellness that can be addressed in a pilot substance abuse treatment program:
1. Stress Management
Substance abuse may be a way to manage stress.
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